<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5555356892444822519.post515783687054811771..comments</id><updated>2008-09-23T10:58:58.034-07:00</updated><title type='text'>Comments on One Buff Dad: Bad Workouts</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.onebuffdad.com/feeds/515783687054811771/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5555356892444822519/515783687054811771/comments/default'/><link rel='alternate' type='text/html' href='http://www.onebuffdad.com/2008/09/bad-workouts.html'/><author><name>Buff Dad</name><uri>http://www.blogger.com/profile/17024663536067663787</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5555356892444822519.post-3747807319906341495</id><published>2008-09-23T10:58:00.000-07:00</published><updated>2008-09-23T10:58:00.000-07:00</updated><title type='text'>Well, as luck would have it, I ended up being sick...</title><content type='html'>Well, as luck would have it, I ended up being sick...I'm skipping today hoping tomorrow will be better!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5555356892444822519/515783687054811771/comments/default/3747807319906341495'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5555356892444822519/515783687054811771/comments/default/3747807319906341495'/><link rel='alternate' type='text/html' href='http://www.onebuffdad.com/2008/09/bad-workouts.html?showComment=1222192680000#c3747807319906341495' title=''/><author><name>Buff Dad</name><uri>http://www.blogger.com/profile/17024663536067663787</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01899846438708304709'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.onebuffdad.com/2008/09/bad-workouts.html' ref='tag:blogger.com,1999:blog-5555356892444822519.post-515783687054811771' source='http://www.blogger.com/feeds/5555356892444822519/posts/default/515783687054811771' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5555356892444822519.post-1852185191896886933</id><published>2008-09-22T19:11:00.000-07:00</published><updated>2008-09-22T19:11:00.000-07:00</updated><title type='text'>i had the same thing happen last tuesday during ch...</title><content type='html'>i had the same thing happen last tuesday during chest, was quite possibly one of the worst workouts of my life. Hopefully tomorrow will go better, as I had a great workout today.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5555356892444822519/515783687054811771/comments/default/1852185191896886933'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5555356892444822519/515783687054811771/comments/default/1852185191896886933'/><link rel='alternate' type='text/html' href='http://www.onebuffdad.com/2008/09/bad-workouts.html?showComment=1222135860000#c1852185191896886933' title=''/><author><name>buffbuckeye</name><uri>http://www.blogger.com/profile/04929331656889326180</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09224999636452233245'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.onebuffdad.com/2008/09/bad-workouts.html' ref='tag:blogger.com,1999:blog-5555356892444822519.post-515783687054811771' source='http://www.blogger.com/feeds/5555356892444822519/posts/default/515783687054811771' type='text/html'/></entry></feed>