<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5555356892444822519.post478702967308903539..comments</id><updated>2008-08-05T05:58:58.042-07:00</updated><category term='Kids'/><category term='recovery'/><category term='5X5'/><category term='Protein'/><category term='Carbohydrates'/><category term='Fats'/><category term='Hormones'/><category term='Priorities'/><category term='Stress'/><category term='Supplements'/><category term='weightlifting'/><category term='Warm up'/><category term='Deadlift'/><category term='Programs'/><category term='Goals'/><category term='squats'/><category term='Form'/><category term='cheat meal'/><category term='motivation'/><category term='Buff Dad'/><category term='cardio'/><category term='sleep'/><category term='Nutrition'/><category term='Faith and Fitness'/><category term='Insulin'/><category term='energy'/><category term='Bulking'/><category term='Crossfit'/><category term='planning'/><category term='Abs'/><title type='text'>Comments on One Buff Dad: Long term goals?</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.onebuffdad.com/feeds/478702967308903539/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5555356892444822519/478702967308903539/comments/default'/><link rel='alternate' type='text/html' href='http://www.onebuffdad.com/2008/08/long-term-goals.html'/><author><name>Buff Dad</name><uri>http://www.blogger.com/profile/17024663536067663787</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_6TFvfRsoFFQ/SMm54tBwyFI/AAAAAAAAADw/ACIHQqRoQhc/s1600-R/1591502orig.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>0</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage></feed>
