<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5555356892444822519.post4635225059852686248..comments</id><updated>2008-09-26T14:38:09.760-07:00</updated><category term='Kids'/><category term='recovery'/><category term='5X5'/><category term='Protein'/><category term='Carbohydrates'/><category term='Fats'/><category term='Hormones'/><category term='Priorities'/><category term='Stress'/><category term='Supplements'/><category term='weightlifting'/><category term='Warm up'/><category term='Deadlift'/><category term='Programs'/><category term='Goals'/><category term='squats'/><category term='Form'/><category term='cheat meal'/><category term='motivation'/><category term='Buff Dad'/><category term='cardio'/><category term='sleep'/><category term='Nutrition'/><category term='Faith and Fitness'/><category term='Insulin'/><category term='energy'/><category term='Bulking'/><category term='Crossfit'/><category term='planning'/><category term='Abs'/><title type='text'>Comments on One Buff Dad: Do More Today Than You Could Yesterday!</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.onebuffdad.com/feeds/4635225059852686248/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5555356892444822519/4635225059852686248/comments/default'/><link rel='alternate' type='text/html' href='http://www.onebuffdad.com/2008/09/do-more-today-than-you-could-yesterday.html'/><author><name>Buff Dad</name><uri>http://www.blogger.com/profile/17024663536067663787</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_6TFvfRsoFFQ/SMm54tBwyFI/AAAAAAAAADw/ACIHQqRoQhc/s1600-R/1591502orig.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5555356892444822519.post-1542858858670082305</id><published>2008-09-26T14:38:00.000-07:00</published><updated>2008-09-26T14:38:00.000-07:00</updated><title type='text'>good post..I always make it a point to fail on my ...</title><content type='html'>good post..I always make it a point to fail on my last set, then the next week increase the weight by a certain amount, and the weight I failed at becomes the next to last set weight and so on...always worked for me! keep up the good work!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5555356892444822519/4635225059852686248/comments/default/1542858858670082305'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5555356892444822519/4635225059852686248/comments/default/1542858858670082305'/><link rel='alternate' type='text/html' href='http://www.onebuffdad.com/2008/09/do-more-today-than-you-could-yesterday.html?showComment=1222465080000#c1542858858670082305' title=''/><author><name>buffbuckeye</name><uri>http://www.blogger.com/profile/04929331656889326180</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09224999636452233245'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_Dc05V_fjMt4/SNBjEOSbcrI/AAAAAAAAAAQ/lOHNtrB6bwo/S220/joshpic.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.onebuffdad.com/2008/09/do-more-today-than-you-could-yesterday.html' ref='tag:blogger.com,1999:blog-5555356892444822519.post-4635225059852686248' source='http://www.blogger.com/feeds/5555356892444822519/posts/default/4635225059852686248' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1882541944'/></entry></feed>
